“Wellbeing is an immersive experience; it’s creating a sense of grounding and harmony in our mind, body and spirit.”
Your mind is like a garden. Plant seeds and lovingly tend to them. It’s up to us to decide what we want to nurture, and what we want to pull up in order to make space for new life.
Self-care is how we keep the garden of our minds well-kept and flourishing; giving ourselves space, time and love and watching ourselves thrive.
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Winter can take it's toll on our skin, as well as our mental health, and it can be hard to make time for 'you'. We all know how important it is to...
Yesterday, Thursday the 17th of September 2020, marks the first delivery of QuietMind products to Made In Stroud; a beautiful shop in Stroud. As of...
Hi there, if you're here, you're probably interested in wellbeing or understand the value of self-care. Here at QuietMind, we endeavor to make...
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